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Life's Simple 7 includes managing blood pressure and cholesterol, reducing blood sugar, getting physically active, eating healthy, losing weight and not smoking.
But it can be anything -- as long as you're getting physically active on a regular basis, your body will be able to handle the impending pavement pounding.
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Needing physical rehabilitation to recover was an opportunity to get physically active for patients not previously active.
We had to get physically active," Mashari recalled.
Through this campaign, I hope to educate and empower people to get physically active because it can change the course of your arthritis and your life.
Get physically active.
Get physically active and work out several days a week.
Be prepared to get physically active, and try to have alert senses.
Another way to encourage your child to get physically active is to give him some power in the matter; if he gets to decide what kind of physical activity he does, he will be more likely to get excited about it.
Become physically active.
I'm getting physically nauseous".
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com