Sentence examples for getting insufficient sleep from inspiring English sources

Researchers published their findings in the journal Sleep Health and found that across the nation there are 84 "hotspots" where there are higher levels of people getting insufficient sleep and 45 "coldspots" where there are lower levels.

And, despite popular belief, your body doesn't adapt to getting insufficient sleep.

Sleep deprivation is endemic; 9.3% of U.S. adults sleep <6 h per night (1), and 75% of high-school seniors report getting insufficient sleep (2).

Getting insufficient sleep can increase the hormone ghrelin.

Again, her team found that a large number of people got insufficient sleep and that, as the report states, "people who have low self-regulation skills are more likely to keep watching the late night movie, or play yet another computer game despite knowing they might regret it the next morning when waking up tired".

Children who get insufficient sleep at night are more likely to become overweight, according to researchers in New Zealand.

We found that students get insufficient sleep and frequently use medication and alcohol as sleep aids, use stimulants as alertness aids, and fall asleep at the wheel, or have motor vehicle accidents due to sleepiness.

University of Alabama health science professor Adam Knowlden found last year that while one-third percent of the general population isn't getting enough Z's, 60percentt of the college population gets insufficient sleep.

Approximately 30% reported 0 days of insufficient sleep or rest, and 11.1% reported getting insufficient rest or sleep all of the previous 30 days. 1 Unweighted n's.

Unlike those who get insufficient amounts of sleep, those who reported getting enough sleep are not as concentrated in one place.

Several studies have linked insufficient sleep to weight gain.