Getting in shape for such an event requires being on the road several hours a week for three months.
Having a plan in place before you start getting in shape for a marathon helps you stay on track physically and provides motivation to keep going.
We got in shape on Mount Kenya, and then we made it to the top of Kibo, 19,300 feet high.
He got in shape on the team.
He's gotten in shape on the road, he told the Star News Online, inspired by Obama to make the trip.
This week he was at it again, halving the workforce employed at the Berlin head office of the train business.All this is to get in shape to take on the mighty aircraft duopoly.
It was not much different from, say, being on a swim team, where the actual events last seconds, and few team members "matter," but the real growth comes from learning to swim, getting in shape, being on a team, being in the water.
The data, collected around the New Year's season, seems to indicate that readers' annual resolutions are focusing less on losing weight and getting in shape, and more on reducing stress and increasing self-esteem.
When it comes to getting in shape, we often focus on the physical benefits -- you'd like to get smaller or bigger, you have dreams of washboard abs and perhaps a patoot that you could bounce a quarter off of.
Sylvester Stallone says he used human growth hormone, though not steroids, to get in shape for "Rambo," which opened on Friday, and defends its use in an article on Time magazine's Web site (time.com).com
