Sentence examples for getting good sleep from inspiring English sources

She is also getting good sleep, she said with a laugh, since there are no tappings on her store window seeking a middle-of-the night snack.

A balanced diet, exercise, getting good sleep and making sure you take regular breaks and share your problems with your friends are some of their top tips.

Another important indicator of getting good sleep is how you feel when you wake up, and during the day.

He emphasizes the importance of comfortable shoes, fresh air and getting good sleep, and warns against spending too much time sitting down or stressing yourself out with worry.

The big takeaway for individuals is that getting good sleep ― quality as well as quantity ― is a really important element of human health, Watson said.

Natural history—In this category placebo treatment was equated with the opportunity for allowing patients to use their own ability to get well, often within the context of getting good sleep, eating a healthy diet, and proper care.

To get good sleep: Beginning a week before your audition, establish a good sleeping schedule.

"If you don't get good sleep and enough sleep after you learn new stuff, you won't integrate it effectively into your memories," he said.

We spend too much time working; we spend too much time commuting; we make irrational decisions about money; we find it hard to stay fit and healthy; we don't get good sleep.

It makes it hard to get good sleep.

The best way to get good sleep and get going in the morning is to maintain your normal bedtime routine.