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Studies show that social interaction in later life can be as important as diet and physical activity, so enjoy getting active, getting social and getting strong.
Getting active again and establishing fun things, activities, and events in your life will have many wondrous benefits.
"The mills are getting active again," he observed.
Getting active doesn't always need to be a long, intensive workout.
In February, wheat in Henan is returning green, while cereal aphids are getting active after overwintering27.
The panel's report, "The Power of Play: Innovations in Getting Active Summit," was published in the journal Circulation.
Then take the next step by getting active with organizations in your community or in areas of interest.
What it really comes down to is personal preference to eat or not to eat prior to getting active.
If we don't want the NHS to sink under the pressures, we've got to get serious about getting active.
"Eating healthily, getting active and quitting smoking can make a big difference in reducing your risk of stroke".
The Royal College of GPs, however, said its members would need more resources if they are to advise patients on getting active.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com