The good news is that you can use resilience techniques to amplify your ability to get through challenges, even nontraumatic, day-to-day ones.
They get through challenges with innovative thinking.
The author of The Endless Practice shares some unexpected ways to get through challenges both small and large.
The book is a mix of advice for readers on ways to get through challenges and an introspective look at his own life, including drug addiction, colorism, domestic violence and overcoming fears.
"Every single word of The Wall Street Journal is a challenge to get through," he said.
Remind yourself of times when you survived, got through challenges, and even surprised yourself.
In a business like ours, we have to be super, super competitive, and we have to be able to get people who are going to be persistent and relentless and have a level of energy that gets them through challenging things.
We had to think about and care for each other to get through this challenge.
Despite the turbulence in the markets, always remember that we have the best franchise in the financial services industry and that we will get through these challenges.
