Sentence examples for get good quality sleep from inspiring English sources
Norah Simpson, a clinical assistant professor at Stanford who studies the role of sleep on athletic performance, recommends that players get good, quality sleep in the days before matches so they don't go into a late-night match already sleep-deprived.
I have described specific diets that abide by these parameters in my books "UltraMetabolism" and "The Diabesity Prescription". 5. Get Good Quality Sleep.
No matter how much you love snuggling up to your sweetie, it's not always easy to get good, quality sleep -- you know, the kind where you slumber for seven to nine hours, uninterrupted, and wake up actually feeling rested -- when you're sharing a bed.
Getting good, quality sleep -- on the other hand -- is linked with a longer life, PsychCentral reported.
Getting good quality sleep is critical for the endocrine system to properly operate.
Getting good quality sleep is just as important as getting enough sleep.
When considering how and if an individual is getting good quality sleep, it is important to also determine the method of breathing.
"That may indicate that something is happening during sleep that we're not aware of". Sometimes it's not just an issue of not getting enough sleep -- it's a matter of getting good quality sleep, Decker said.
And, for another, keeping a phone close makes you hypervigilant -- the feeling of being constantly "on guard" -- which is detrimental to getting good-quality sleep.
Get good quality hair extensions.
