Updated at 5.38am GMT 5.33am GMT 34th over: England 157-4 (Ballance 50 Bopara 5) Ballance raises his fifty - well played, he's fought through a nervy start and finally started to get some fluency.
"We didn't get any fluency in our game".
"I've played in a number of positions this season, I haven't really been able to get any fluency in my game.
"It is hard to get any fluency in the game and you'll have a moan and a groan about it, but it is always within the boundaries of the game," he said.
I've got to try to get that fluency back". Milkins praised Selby for grinding out a victory but took no solace in his own fightback, which saw get to within one frame at 7-6 down at the mid-session interval.
Cognitive neuroscience, a field that links brain and behavior, offers research to help the low performers get to fluency quickly.
While the facts themselves are easy to get, the fluency you develop by working with them in deliberate practice is not.
"As a team we're getting that fluency that everyone wants from a national side.
And when you haven't got that fluency because of changes to your team sometimes it'll be difficult and disjointed, which it was today.
The goal, Plass said, was not to get students to fluency, but to provide them with initial skills, "vocabulary and phrases for everyday life," in Turkish so that they could eventually enroll in Turkey's school system.
You acquire fluency over time.
