get a lot of rest

USAGE SUMMARY

The phrase "get a lot of rest" is correct and usable in written English.
You can use it when advising someone to ensure they have sufficient sleep or relaxation, often for health or recovery purposes. Example: "After a long week of work, it's important to get a lot of rest over the weekend to recharge."

✓ Grammatically correct

News & Media

Science

Wiki

Human-verified examples from authoritative sources

Exact Expressions

10 human-written examples

"I didn't get a lot of rest," Ewing said.

The New York Times - Sports

"The situation with my father and flying back here -- I didn't get a lot of rest".

The New York Times - Sports

My advice to Garry is to stay focused and get a lot of rest.

The New York Times - Science

For me, for him, especially individually, and then on top of that we'd get a lot of rest.

The New York Times

"She was able to get a lot of rest, and that was a good thing," Notre Dame Coach Muffet McGraw said.

The New York Times - Sports

You do a lot of climbing, you get a lot of rest, you eat well.

BBC

Human-verified similar examples from authoritative sources

Similar Expressions

49 human-written examples

Get a lot of sleep and rest.

WikiHow

"And I don't anticipate getting a lot of rest".

The New York Times

"When our defense gets a lot of rest like that, we become more formidable," Bucs safety John Lynch said.

The New York Times - Sports

I got a lot of rest this weekend, which I sorely needed.

Vice

Always make sure you've gotten a lot of rest before you sing.

WikiHow

Expert writing Tips

Best practice

When advising someone recovering from an illness, emphasize the importance of prioritizing "get a lot of rest" to facilitate healing and recovery.

Common error

Avoid planning strenuous activities immediately after a period where you needed to "get a lot of rest". Allow your body adequate time to fully recover before resuming demanding routines.

Linguistic Context

The phrase "get a lot of rest" functions as an imperative when used as advice or a suggestion, and as a statement of fact when describing someone's actions. Ludwig AI confirms its usability.

Expression frequency: Uncommon

Frequent in

News & Media

40%

Wiki

40%

Science

20%

Less common in

Formal & Business

0%

Encyclopedias

0%

Social Media

0%

Ludwig's WRAP-UP

In summary, the phrase "get a lot of rest" is a grammatically correct and usable expression that advises or describes the act of resting sufficiently. According to Ludwig AI, it is generally applicable and understandable in various contexts. While "get a lot of rest" is most commonly found in News & Media and Wiki sources, it maintains a neutral to informal tone and serves the purpose of recommending or emphasizing the need for rest. Related phrases like "get plenty of rest" and "rest up" offer similar meanings with slight variations in emphasis. When using the phrase, remember to allow adequate time for recovery and consider that it encompasses both sleep and relaxation.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

get plenty of rest

Emphasizes abundance in the rest received.

rest up

A shorter, more informal way to say get a lot of rest.

take a good rest

Focuses on the quality of the rest.

have ample rest

Suggests a sufficient amount of rest is available or taken.

recharge your batteries

An idiomatic expression indicating a restoration of energy.

get sufficient relaxation

Highlights the relaxation aspect of resting.

take time to unwind

Emphasizes mental relaxation and stress reduction.

recuperate fully

Implies recovery from illness or exertion through rest.

take a break

A more general term for stopping activity to rest.

catch up on sleep

Focuses specifically on addressing a sleep deficit.

FAQs

What's the best way to "get a lot of rest" after a strenuous workout?

Prioritize sleep, hydrate well, and engage in light stretching or gentle activities to promote muscle recovery. Avoid intense activities until you feel fully recovered.

What can I say instead of "get a lot of rest"?

You can use alternatives like "get plenty of rest", "rest up", or "have ample rest" depending on the context.

Is it always necessary to "get a lot of rest" when feeling slightly tired?

While not always necessary, prioritizing rest even when slightly tired can prevent burnout and improve overall well-being. Consider taking short breaks or adjusting your schedule to incorporate more downtime.

How does "get a lot of rest" differ from simply getting enough sleep?

"Get a lot of rest" encompasses not only sleep but also relaxation and minimizing physical and mental exertion. It's a broader concept than just ensuring sufficient sleep duration.