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The phrase "get a hold of yourself" is correct and can be used in written English.
It is a common idiomatic expression that means to calm down or regain control of one's emotions. It is typically used in moments of distress or panic. Example: "After receiving some shocking news, Sarah had to take a moment to get a hold of herself before she could react calmly and rationally."
Exact(11)
"Get a hold of yourself," he said.
Get a hold of yourself, you're just wasting good valuable time!
During this past tour, I am embarrassed to admit that I have had more than one prolonged toilet cry and a "Come on, get a hold of yourself, you got this" conversation with myself in a bathroom mirror when particularly exasperated and tired out.
Get a hold of yourself.
"Go to your room until you can get a hold of yourself".
Then you have time to get a hold of yourself, figure out your feelings, face your demons, and consider why your child is treating you this way.
Similar(49)
Sadly, there's no hard word on when you'll be able to get a hold of one yourself: CEO Heins mentioned in a post-presser Q&A session that the device will likely hit store shelves in the U.S. and beyond some time in April.
Get a hold of yourselves, gentlemen.
Get a hold of white vinegar.
Get a hold of their best friends.
Get a hold of white wine.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.
Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com