Sentence examples for gentle activities from inspiring English sources

Recent research has also found that people who stay active — with gentle activities such as walking and stretching — have a faster recovery and less discomfort than people who stay in bed.

The Easter holidays offer opportunities to introduce children to gentle activities in the garden, allotment or window box.

Desert Explorers (00 2646440609696; swakop.com/adv/) can arrange all these, and more gentle activities such as horse riding and ballooning.

Kramer has found that even gentle activities, such as taking a walk a few times a week, worked wonders for some elderly volunteers, increasing the connectivity of their brain network and the size of their hippocampus and boosting overall recall.

Gentle activities an hour or so before bed — yoga, stretching — can also help relax the body: "It could be as simple as breathing slowly and deeply for 60 seconds," said Michael Rogers, an exercise scientist and the clinical director at the Center for Physical Activity and Aging at Wichita State.

At 6 weeks post-op, sub-maximal isometric exercises started and patients were encouraged to use the affected arm for gentle activities of daily living in front of the body.

Talking to Walsh is not a gentle activity.

A small but promising body of research suggests that yoga's combination of stretching, gentle activity, breathing, and mindfulness may have special benefits for people with cardiovascular disease.

The frequent, gentle activity recommended by some researchers to stave off the dangers of long periods of sloth is not intended as a replacement for regular, vigorous exercise, but as a complement to it.

If self-care steps for back pain such as gentle activity, local heat, or massage don't ease discomfort within a few weeks to a month, or if you struggle with chronic low back pain, a physiatrist can help you navigate the dizzying number of treatment options.

During this time, they are usually limited to very gentle activity like walking.