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But many festivalgoers said they got the same rejuvenating charge from raucous dancing as from mindful breathing.
As does this from "Mindful" in the 2004 collection "Why I Wake Early": Every day I see or I hear something that more or less kills me with delight.
In his recent book "Touch: The Science of Hand, Heart, and Mind," the Johns Hopkins University neuroscientist David Linden cites "the electric touch of romantic love, the unsettling feeling of being watched, the relief of pain from mindful practice, or the essential touch that newborns need to thrive".
Evidence from the medical literature suggests that surgical trainees can benefit from mindful practices.
There are lots of ways to be mindful -- from mindful yoga to meditation to prayer to being in nature.
But my weight loss success (dropping more than 250 pounds within a year's period without fad dieting, pills or surgery) came more from mindful eating than it did a so-called diet.
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This is an excerpt from 'SAVOR: Mindful Eating, Mindful Life,' reprinted with permission from HarperOne, an imprint of HarperCollins Publishers.
Prime Minister David Cameron of Britain, who runs a coalition government, is facing political difficulties from legislators mindful of the experience in Iraq, when assurances from Prime Minister Tony Blair and President George W. Bush that Saddam Hussein had weapons of mass destruction proved inaccurate and a false pretext for war.
Even as he makes his hard-line case against Iran, he is expected to try to keep tensions from spiraling, mindful that Israelis are wary of becoming estranged from their superpower ally.
Even if you don't suffer from chronic pain, Kabat-Zinn believes that we can all benefit from daily mindful meditation.
Much of that involves letting employees work from home, mindful that subways, buses and trains will be shut and schools will be closed while the storm passes through.
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