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Visit BecomeAnEx to make your free quit plan to re-learn life without cigarettes.
Some helpful suggestions when the smoking urge arises are to call a friend or one of the free quit lines, keep your mouth occupied with some sugar-free gum, sunflower seeds, carrots, fruit or hard candy, go for a walk, read a magazine, listen to music or take a hot bath.
Initial adopters ('seeds') are recruited primarily via online advertisements within Facebook that feature the app name, an app-related image and a short snippet of text advertising our free quit smoking app.
If you do want to quit smoking though, call the NHS or visit their website and get a FREE QUIT KIT.
Similar(56)
He added that New York still spent more than $50 million on antismoking programs, including a smaller advertising campaign, free nicotine patches and a toll-free quit line.
They reiterated the importance of programs aimed at preventing tobacco use among teens, including taxes to make the products more expensive, laws requiring schools and other public places to be 100% smoke-free, quit lines and other programs to help people kick the habit, and media campaigns that publicize the health dangers of smoking.
Russia is currently in the process of scaling up a national toll-free quit line, which already exists in St . Petersburg
The provision of cost-free quit smoking medications has been shown to be efficacious in increasing smoking abstinence in the general population.
Participants were randomly assigned to either a prescription only usual care group or an experimental group who received a 4-week supply of cost-free quit smoking medications and a prescription for medication renewal.
26 This pilot study was a two-group, open label, experimental feasibility study with random assignment to either a prescription-only usual care group (PO group) or a cost-free quit smoking medications group (CF group).
The objective of this pilot study was to assess the feasibility and obtain preliminary data on the effectiveness of providing cost-free quit smoking pharmacotherapy and counselling to smokers identified in a stroke prevention clinic.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com