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Discover Ludwig"free himself" is correct and usable in written English.
You can use it to indicate that a person is taking action to liberate themselves from something that is restricting them. For example, "After months of studying, John was finally able to free himself from the oppressive weight of his college exams."
Exact(54)
Vadik struggled to free himself.
Twice he tried to free himself of its control.
After all, Malamud had to learn to free himself, too.
Using a pocket knife, he began digging through the ground to free himself from the nine-tonne tractor until he had burrowed deep enough to free himself.
Even Darwin could not free himself from the entanglements of metaphor.
He always manages to free himself from the expectations of his audience.
Bolyai apparently could not free himself from the persuasion that Euclidean geometry represented reality.
In trying to free himself from other people's expectations, he seemed to have forgotten his own.
Tortorella was asked how Nash could free himself from the Capitals' close checking.
He tried to free himself, but the struggle only took him farther down.
They teach him to dispel demons and free himself of the future torments of hell.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com