The phrase "form a habit" is correct and usable in written English.
You can use it when you are referring to the process of forming or establishing a habit. For example, "It takes at least three weeks to form a habit, so start taking small steps to reach your goal."
People aren't going to form a habit if you are rationing what they read".
"It takes three months to form a habit," said Mr. Sharinn, who works at NuBest Gym in Manhasset.
If I didn't have Michael, obviously I would have to cope, but you form a habit of happiness, in a way".
4. Prepare for the next 66 days Chris Hall, Founder of Hall Training Systems, personaltraineroxford.com "Despite the common myth that it takes 21 days to form a habit, science has shown that in order for something to really become a habit you need to allow 66 days.
In a recent study at the University College London, researchers followed participants as they attempted to form a habit of flossing their teeth.
Expedia, Travelocity, and the rest, are used too infrequently by their average customers to form a habit, so they constantly compete for attention.
Forming a habit doesn't come without a bit of effort early on.
After forming a habit of bicycling, running and weight training regularly – and eating better – he lost nearly 80 pounds in two years.
In those days, they formed a habit of thinking of themselves as isolates aligned against a hostile world, and although they are now both well established in their field, the habit lingers.
The westerners in turn did not take to Canada's established parties, and formed a habit of creating their own.As luck would have it, before anyone knew that Alberta was perched on a reservoir of oil, the new provinces were the only ones not given control of their own natural resources.
"Most people really have a hard time forming a habit around meditation and building a foundation for that.
