Sentence examples for forearm workout from inspiring English sources

The Christmas tree massacre was a great biceps, shoulder and forearm workout -- plus cardio!

It is an excellent forearm workout.

Do the same for forearm workout.

If you'd like to spend hours cranking for your daily forearm workout, you're more than welcome.

Try the simple exercise below for a basic forearm workout: Barbell Wrist Curls: Sit at a bench holding a weighted barbell with your forearms resting on your thighs.

Make sure you do the same number of sets and repetitions with each forearm to ensure an equal workout.

You can additionally increase the workout on each forearm by enlarging the grip on your barbells and dumbbells.

Utilizing a hammer grip for other exercises will also increase the workout on your forearms.

You shouldn't break into a sweat but it should feel like a little workout for your hands and forearms, and you should be feeling the dough getting more and more springy.

During the athletes' regular track workouts, Salazar criticized both the cant of Ritzenhein's pelvis and his nearly horizontal forearm carriage, which he argued was wasting energy.

If you use a standard workout bench, you can simply kneel to the side of it in order to rest your forearms on the bench just make sure to put something down to cushion your knees.