Sentence examples for for your lower from inspiring English sources

And you may need to bring ergonomic accessories you use at home, like a wrist rest for your keyboard or a pillow for your lower back, she says.

"It works as a neck pillow, a support for your lower back or a cushion on the tray table".

If that fails, the fetal position is great for your lower back.

If you don't have the requisite private school credentials, though, you can try and make up for your lower class status through posturing.

Apparently, layered clothing is a must but you should not forget your "must-haves," like the gaiters for your lower legs as well as the pogies and gloves for your hands.

If you are looking for a great cardio workout that also doubles as strength training for your lower body, go find your nearest staircase - whether in a building, a stadium or even at home.

Finally, while suspending yourself from above, pull your legs forward to keep it parallel to the ground, and repeat this for 15 reps x 3 sets for toning your lower abs.

These are best for supporting your lower back and reducing back pain.

They have long recommended dietary habits deemed good for your heart — lower intakes of saturated fat and salt, more emphasis on lean meat and seafood.

A cabinet filled with wraps/casts/prescriptions for your bad lower back, arthritic toe, irritable bowel, adult onset ADD or carpal tunnel syndrome.

Using the wall for balance, arch your lower back so your hips move forward and up and then hollow out your lower back so your hips move in and down.