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For strength and suppleness, she concentrated on the abdominals, the pelvic region and the lower back, engaging them in isometric movements, lying on the carpet or facing a mirror at the barre.
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Meanwhile the spine acquires an extraordinary combination of strength and suppleness.
To her surprise, she discovered that the strength and suppleness of stainless steel enabled her to produce precise, yet expressive shapes.
Not all players embrace such recommendations, especially those that involve Gyrotonic exercises, Pilates or yoga to improve core strength and suppleness.
He has done the workouts to get himself into shape, and, if he turned a few handstands and kicked sand at a few ninety-pound weaklings, his pleasure in his own strength and suppleness of mind and pen was infectious.
In a pattern typical for overweight and obese adults who don't get much exercise, their blood vessels did not respond to experimental conditions with the strength and suppleness seen in normal, healthy adults.
You stand for strength, and that's strength.
For strength and pain management.
Go for strength and stability.
Test for strength and overall sturdiness.
We examined ourselves for strengths and weaknesses.
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CEO of Professional Science Editing for Scientists @ prosciediting.com