Sentence examples for for gentle exercise from inspiring English sources

Consider classes for gentle exercise.

Some of these women swopped vigorous physical activities such as jogging for gentler exercises which they perceived as safer, such as swimming.

5. Exercise This can improve digestion and stress levels - aim for 30 minutes of gentle exercise such as walking, swimming or yoga most days of the week.

The gear on this list ranges from pieces for doing gentle exercises to those looking for help with high-impact workouts and strength training.

You will benefit more from doing regular gentle exercise for a good length of time, than exercising very vigorously for a short length of time or infrequently, they say.

The majority of the pain group reported being encouraged to take up gentle exercise for their overall health and they also distracted themselves during periods of low mood.

Then, after the symposium, the peripatetics, to refresh themselves and engage in gentle exercise, would go for what was once known as a "constitutional," a pleasant walk that helps gentle digestion and gentle social interaction.

Some other fun things you can do are: Use cosmetics and do your hair Do some gentle exercise or go for a walk in the fresh air.

You can either simply rest your feet on it, elevated slightly, or you can gently pump or roll your feet on or across the bottle for gentle stretching exercise.

Exercise Gentle exercise can do wonders.

Apart from some gentle exercise, what exactly is the point?