For example, the kitchen.
Substitute and swap for other ingredients if desired (for example, if the recipient has a peanut allergy swap the cashews for something like mini pretzels or butterscotch chips).
Macadamia nut butter or almond butter can be substituted for the cashew nut butter if desired.
For example: Beans, peas, groundnuts and cashew nuts are given a weight of 3, reflecting the high protein content of beans and peas and the high fat content of nuts; Sugar is given a weight of 0.5, reflecting its absence of micronutrients and the fact that it is usually eaten in relatively small quantities.
Among the snacks, for example, there's a sparkling dish of cashew nuts seemingly dry fried with fresh chilli, crisped shallots and salt until the natural oils run.
For example, use peanuts, pecans, walnuts, hazelnuts, cashew nuts etc.
He had worked for 3M's cashew nutshell liquid plant in Newark in the 1970's and saw the potential -- especially for the cashew-derived epoxy curing agent developed by 3M in 1972.
Add the rest of ingredients, except for the cashews.
A "Small handful of cashews", for example, comes back as being anywhere from 150 to 614 calories.
