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"for at least" is a correct and usable phrase in written English.
It is used to indicate that the following timeframe is the minimum amount of time something will last. For example: We must work together for at least two weeks to finish this project.
Exact(60)
Cool for at least 20 minutes.
Refrigerate for at least 8 hours.
It does, for at least two reasons.
"I was hoping for at least two.
Refrigerate for at least an hour.
Chill for at least an hour.
Chill for at least 1 hour.
But not for at least a week.
This is for at least two reasons.
We invest for at least five years.
5) Refrigerate for at least 4 hours.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com