Sentence examples for for a healthy brain from inspiring English sources

Crucially, the treatment maintained the normal levels of microglia needed for a healthy brain immune system.

Some 2 billion people consume too little iodine, tiny doses of which are essential for a healthy brain.

While effective treatments may still be a long way off, other research suggests that a number of lifestyle factors may reduce your risk of developing Alzheimer's or delay the onset of the disease: 1. Exercise your body: What's good for your heart is good for your brain, and so maintaining good cardiovascular health is essential for a healthy brain.

Linseeds are the richest plant source of omega 3 fats, which are essential for a healthy brain, heart, joints and immune system.Due to the high content of plant chemicals known as phytoestrogens, linseeds have been called nature's answer to hormone replacement therapy.

Maintaining a healthy blood flow is a requirement for a healthy brain.

Food provides the fuel and foundation for a healthy brain.

Iodine is essential for building a healthy brain, skeleton and metabolism.

Only then will we start to understand what the ingredients are to the recipe for having a healthy brain".

Staying physically and mentally active turns out to be among the best prescriptions for maintaining a healthy brain and a resilient memory.

Three of these techniques are directly related to the neurological principles underlying meditation, but I think several of them will surprise you, especially the one that we think may be most essential for maintaining a healthy brain.

We know from the research conducted by the Avielle Foundation that the environmental inputs necessary for developing a "healthy brain" as they term it include; A healthy family, social / peer support, nurturing, good nutrition, personal safety, exercise, and educational (non-violent) media ("Brain Health", 2015).