Sentence examples for for a count of five from inspiring English sources

Neil Shah, director of the Stress Management Society, says: "Breathe in for a count of five, expanding your belly.

Pause, and hold that breath for a count of five, then gently exhale through your mouth for another count of five.

I showed her how to do "take five" breath: make a peaceful fist, exhale all the air out of her body becoming like an empty balloon, and then inhale for a count of five extending fingers like sun rays.

Have them take a deep breath and hold it for a count of five.

All you have to do is slowly raise your shoulders for a count of five, then slowly lower them for another count of five.

Hold that position for a count of five and raise them back up.

Inhale for a count of seven, exhale for 11.

On an exhale, raise your hips toward the ceiling for a count of two and slowly release.

You have to watch the fish take the lure and then wait for a count of three before you strike.

The Game: Each of the four "acts" will last 15 minutes -- or until the quarterback is pinned for a count of three.

Winded, I stayed down for a count of three, looking up at the blank white sky while I performed a mental check on my physical wellbeing.