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Join a group focusing on your cause, if there's not one, start a group!
Or focusing on your body when you should be focusing on your breathing".
Focusing on your strengths is hardly a new idea.
So how could focusing on your thoughts have such impressive physical effects?
Otherwise, you find yourself not breathing right and not focusing on your body.
It sounds obvious, but focusing on your breathing can help calm you down.
Focusing on your personal brand can backfire.
Focusing on your senses in this way is very grounding.
Focusing on your numerous mid-level jobs is entirely rational.
Instead of focusing on your plan, focus on your goal.
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Focusing on your body instead of your thoughts can help calm you down.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com