In the experiential condition participants were asked to "focus your attention on your experience of" the topic in the statement (e.g. "focus your attention on your present feelings of fatigue or energy").
But having practice beyond the classroom is becoming more common, so to maximize this time investment, look to focus your skills training and experience.
This was preceded by the instruction "as you read the items, use your imagination and concentration to focus your mind on each experience.
As a photographer, he explains, "you frame [a] scene and you limit what people experience by focusing your camera on it".
It's all focused on your experiences and moments.
Focusing on your experiences in the present moment without judging them can help you become more compassionate to yourself and to others.[4][5].
Construct an attention-grabbing objective statement and focus on how your experience will fit into what the company seeks.
I'm saying if you're an Xbox One console gamer, we are so focused on making your experience the best experience you've ever had with the best lineup of games.
The only difference between the self-focus tasks lies in how to focus attention on these items, either encouraging an analytical ("think about the causes, meanings and consequences") or an experiential ("focus your attention on your experience of") mode of processing.
What you focus on grows in your experience, so you'll draw more of it to you".
