Sentence examples for focus on your thoughts from inspiring English sources

That means you can consider yourself separate from others and the environment and can focus on your thoughts, feelings, physical state and belief systems.

Be still to focus on your thoughts and needs – even incorporate a quick body-scan to take an inventory from head to toe, being aware and present in the moment.

So how could focusing on your thoughts have such impressive physical effects?

Meditation is the art of focusing on your thoughts and mind, enjoying the little things around your instead of feeling restless or bored. is the art of focusing on your thoughts and mind, enjoying the little things around your instead of feeling restless or bored.

You focus your attention on your thoughts in a non-judgmental way.

The goal is to not be too aware that you won't be able to relax, but aware enough to focus your attention one-sidedly on your thoughts.

The point of the aforementioned activities (writing target dreams down, etc). is to focus on your subconscious thoughts instead of your conscious ones.

Focus on your experience: thoughts, feelings, body sensations, wants, memories, images, the dynamic flow through awareness.

Once you have found a quiet spot, try to focus on your inner thoughts and ignore what's going on around you.

Whatever you choose to write, it is critical that you really focus on your deepest thoughts and feelings.

If you are focusing on the eating and not on your thoughts, it would stand to reason that you will feel better". To this note, Smouse encourages you to define to yourself what food means to you: "Get really clear about the role food plays in your life.