During this process, try to alleviate the tension in your muscles and focus on spreading relaxation, one muscle group at a time.
In addition to child labor, these campaigns now focus on spreading awareness about the environmental impact of firecrackers.
The wave of popular uprisings known as the Arab Spring this year, she writes, has vindicated Mr. Bush's focus on spreading freedom and democracy.
Combined with the easy accessibility of the programs, this focus on spreading the wealth brings to mind several possible agendas for the festival that don't have anything directly to do with promoting the arts.
It is possible to extrapolate that a good part of El Sistema's success is due to these trappings, or at least to the single-minded focus on spreading the gospel of social action through music.
Those of us who support President Bush's focus on spreading democracy as the best long-term solution to combating terrorism need to wrestle with the conundrum created by situations in which democracy can lead to the election of Islamists, as in Algeria in 1990 and 1991.
Aid should focus on spreading prevention messages in these remote locales, Goffeau says.
Just focus on spreading your lovely, welcoming energy to those you encounter!
"Today, we really wanted to focus on spreading the word that early voting has begun and that this special election is a unique opportunity to gain a seat". .
This summer, he participated in a 20/20 special in which he tried to focus on spreading awareness about painkiller addiction, but instead got slightly ridiculed for the brazen nature of his crime.
