Sentence examples for focus on pleasant from inspiring English sources

The gratitude practice is, for 5 minutes a day, to focus on pleasant experiences and favorable conditions in my present life.

The fifth session covers physical activity, with a focus on pleasant activities and small, daily changes in activity levels.

The results imply that therapy cannot solely focus on pleasant activities to enhance positive affect (because dampening might undo or counterwork such an intervention).

The hypothetical consequence of such a mode of perception is the ability to focus exclusively on pleasant moments and to be indifferent to the unpleasant ones, such as death.

The researchers did their best to separate out the fact that we want to focus on the pleasant times, and turn away from the painful.

The best way to cultivate a relaxed smile is to completely clear your mind and focus on something pleasant or peaceful like a garden meadow or a sunset.

After eight years of pleasant and unpleasant surprises from Steinbrenner, Torre focuses on the pleasant ones: learning that his potential going-away gift is not a watch, it is the best player in baseball.

The first part of the curriculum focuses on the Pleasant Life and building positive emotion.

Sessions #2 through #4 focused on increasing pleasant activities through behavioral therapy (BT) [ 35].

Spend 5 to 30 minutes each morning focusing on gentle, pleasant thoughts, instead of breaking right into a list of things you must do.

In the courtroom, he can appear distracted, as if he is trying to focus on something more pleasant.