Sentence examples for focus on mindful from inspiring English sources

"Watch your breath," "stay present" and focus on "mindful action". Grappling with difficult emotions?

And when you know you are sleep deprived and tired, focus on mindful eating even more than usual.

Then focus on mindful breathing, counting the number of seconds it takes you for each inhale and each exhale, or mindfulness of sound, simply listing each sound you hear.

For example, in accordance with the MAPs protocol: a) the meditation periods are built up more gradually compared to the regular MBCT programme; b) mindful awareness in daily life is emphasized; and c) one session is focused on mindful listening and speaking.

Then he spends an hour focused on "mindful technology," including posting and interacting with people on social media.

Building a culture that focuses on mindful leadership, sustainability, and empathy can help companies achieve a competitive advantage that pays off in the long term.

Urban Zen has allowed Donna to focus on making mindful impact with consumers and craftsmen, doctors and patients, and the global community as a whole.

I describe myself as a mindful optimist, and I believe that many people are focusing on the mindful part as opposed to the optimistic part.

Rooted in the practice of Buddhist meditation, psychologist Mike Brooks says the goal of mindful meditation isn't to empty the mind, but to focus on one thing.

But, aside from the book's emphases on sculpting "toned derrières" and "crystal-cut curves," Copeland focuses on the mindful attitudes necessary for success, too.

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