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The participants also participated in a separate semi-structured interview about sleep disorders with focus on insomnia and restless legs.
And of course Big Health's vision goes beyond its first focus on insomnia — with the potential to design and apply similar digital CBT interventions to offer a non-pharmaceutical treatment for other conditions and behaviors, whether that's anxiety, depression or nicotine addiction.
The present study investigated childhood AS/HFA regarding a wide range of parent reported sleep-wake behaviour, with a particular focus on insomnia.
Although this multifaceted structure of the RIS indicates its potential for differential assessment of different dimensions of insomnia (sleep quality, sleep quantity, focus on insomnia and medication intake) it should be noted that the RIS has been developed and validated as a single scale and should also be primarily used so.
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Besides "sleep depth" and quantitative aspects of sleep, the factor "fearfully focussing on insomnia" is especially interesting for an insomnia scale.
Component I: Sleep depth, Component II: Sleep quantity, Component III: Fearfully focussing on insomnia and component IV: Sleep medication/daytime functioning.
The third component includes items 7 and 8 ("thinking about sleep" and "fear of insomnia") and explains 14.95% of the variance (Eigenvalue: 1.31), it is labelled "fearfully focussing on insomnia".
Particular concern is focused on those insomnia medications that act on GABA, a brain neurotransmitter that inhibits the nervous system.
In order to promote better health and well-being, our results also highlight the importance to focus on the milder insomnia-related symptoms as well as the more serious ones.
Individuals randomized to the control intervention viewed a 2.9-minute publicly available educational video on insomnia with a focus on sleep hygiene.
In one of the few studies focusing on DSPS and insomnia, Johnson et al. [ 8], using definition of DSPS according to the ICSD-R, found that DSPS did not account for a significant proportion of insomnia cases as defined by the DSM-IV.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com