Sentence examples for focus on increasing flexibility from inspiring English sources

There are many variations on ballet-based fitness classes offered at gyms and studios throughout the country, but they all focus on increasing flexibility and strength, not to mention improving your physique so you can look good in a leotard.

Dr. Umbach practices from a cognitive-behavioral approach focused on increasing flexibility in thinking and making adaptive behavior changes.

It included 45-min weekly sessions focused on increasing flexibility and reducing stress.

Stretch three focuses on increasing flexibility and engaging hamstrings.

Stretch two focuses on increasing flexibility and stretching your shoulders and abs.

When stretching, focus on increased flexibility.

Women need to be especially certain that they work on increasing flexibility in the hips.

Rodriguez focused on increasing his flexibility as soon as his surgeon, Dr. Marc Philippon, cleared him in the off-season to resume his normal workout routine.

Focus on increasing your child's confidence.

With Williams, Shilstone has focused on increasing endurance and flexibility and strengthening her core muscles.

Initial modifications focused on simplified structures, with increased flexibility.