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For Max, the added effort of coördinating his inner age with the world's expectations of his outer shell gives his life passage a heightened focus and alertness; whatever his woes, he is spared the boredom of settling into an allotted spot and growing old in it.
We have successfully tested it with hundreds of people both in controlled tests and in real world scenarios for improving focus and alertness, staying calm when nervous, for cadence while running and to wind down before going to sleep," he says.
Even just a quick nap seems to have a positive effect on memory, learning, focus and alertness -- proof that just a little more sleep goes a long way.
Indeed, other cortical functions including emotion, attentional focus and alertness can influence the perception of stimulus intensity [ 17, 21, 22].
Increasing (nor)epinephrine levels, enhancing focus and alertness.
Similar(55)
It grows in wet, damp, marshy areas and possesses a wide range of medicinal values including memory enhancement, improvement of cognitive disorders, focusing and alertness as well as reduces anxiety [ 5, 6].
Since jing takes on connotations of focus, concentration, and alertness, as well as reverence in Zhu Xi's discourses, mindfulness has been suggested as the English translation that covers the fullness of the term jing (Kalton 1988) in Zhu Xi's thought.
As the morning progresses, the more focused and alert we become, until we reach a peak after which our energy levels decline and our alertness decreases, only to be restored in early evening.
"I think we saw a lot of visible signs of energy, alertness, focus and unity," Scatchard said.
Rising levels of cortisol very early in the day help to promote alertness, focus and energy.
Not getting enough sleep can have a negative impact on memory, alertness, focus, and other cognitive functions.
More suggestions(17)
focus and awareness
focus and diligence
focus and caution
focus and attention
focus and oversight
focus and care
focusing and alertness
focus and monitoring
focus and execution
focus and discipline
focus and unanimity
focus and direction
focus and self-discipline
focus and belief
focus and zoom
focus and determination
focus and perseverance
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com