Sentence examples for flow of breath from inspiring English sources

It is important to continue to sit, breathing gently and noticing the flow of breath in and out of the lungs.

Whenever her mind would start to wander, she would gently bring her attention back to her flow of breath.

On the other hand, techniques which work more on the flow of breath and gently moving attention seem to rarely cause problems.

It is based on the flow of breath, which is like an anchor that gives us stability and steadiness.

These currents operate alternately and the current that is flowing at any particular time is determined by the flow of breath in the nostrils.

"The visuals are an investigation to understand the flow of breath using the human body as a vehicle, or as a container," TimeBlur explains on the Nadi project page.

Breath meditation requires focusing on your breath; the natural flow of your breath, as well as the expansion and contraction of your stomach (sometimes referred to as "naval gazing"), or the flow of air in your nose.

We call it a square breath -- slowly inhale for a count of 8, hold your breath for a count of 8, exhale slowly for a count of 8, and hold your breath out for a count of 8. Feel the flow of the breath gradually filling your lungs as you inhale, and gently releasing as you exhale.

The challenge of using breath as the anchor is that the attention is likely to keep moving with the flow of the breath.

Everything except the flow of my breath.

Sit upright and focus on the natural flow of your breath.