Sentence examples for flexibility muscle from inspiring English sources

Consider width of hips, flexibility, muscle mass, etc.

Of course, you need to have a fitness program where you'll balance cardio, balance, flexibility, muscle training.

Its benefits are improvement in balance, flexibility, muscle strength, neuromuscular reaction, and endurance in elderly individuals.

Functional fitness test battery included flexibility, muscle strength/endurance, aerobic endurance, balance and agility.

The major components explaining this phenomenon include probably better flexibility, muscle strength, muscular balance, agility, and functional coordination.

Dimensions of health-related fitness, consisting of muscular strength, balance, cardiorespiratory endurance, flexibility, muscle endurance, and agility, were assessed.

Stretch at least every other day to increase your flexibility, build muscle strength, and combat muscle pain.

Modifiable factors such as reduced flexibility and muscle weakness, particularly of the hip abductor muscles may also be associated with ITBS [ 10– 10].

Exercise also improves balance, flexibility and muscle strength, all of which can help to prevent falls.

And on all of the other measures of performance, flexibility and muscle soreness, the groups were the same.

The goal of rehabilitation is to regain good knee control, range of motion (ROM), flexibility, and muscle strength and thereby improve knee function [13].