Sentence examples for flexibility exercises from inspiring English sources

Others add flexibility exercises to this regimen.

Flexibility exercises may be helpful, too.

Wharton said he advised him to rest, ice his sore legs and perform his flexibility exercises.

After your muscles are warm, you might do some flexibility exercises before beginning a conditioning workout.

You can even do your flexibility exercises as a post-workout cool-down.

Cardiovascular, strength, balance and flexibility exercises also can help prevent falls.

Flexibility exercises (to stretch and relax specific muscles) are also important to improving joint function.

It also requires carving out time for core strength and flexibility exercises.

The regimen encompassed five fitness disciplines: strength training, cardiovascular training, kinesthetic or flexibility exercises, meditation and nutrition.

All patients were formally prescribed both endurance and resistance/flexibility exercises, individually adapted to their level of disability and fitness.

A pair of trainers, Bob Cooley and Tom Longo, perform Meridian Resistance Flexibility exercises, which include walking over her legs and her back to relax the muscles.