Sentence examples for flexibility and balance from inspiring English sources

The new recommendations add flexibility and balance to the mix.

Regular exercise strengthens muscles and improves flexibility and balance.

Improve your flexibility and balance so you don't fall?

Stretch and do other activities that improve flexibility and balance every day.

But striving for flexibility and balance and striving at work are not mutually exclusive.

Many speak about how yoga and surfing complement each other, both involving deep concentration, flexibility and balance.

He is limited in his movement, working on his flexibility and balance rather than weight-bearing exercises.

Yoga has been shown to improve muscle strength, flexibility, and balance.

Eight weeks of Bikram yoga improved mindfulness, perceived stress, cardiorespiratory endurance, flexibility and balance (p < 0.01).

Without efforts to improve flexibility and balance, she said, people can put themselves at greater risk of falls.

To break the monotony, UConn also uses Wii video games to enhance hand-eye coordination, strength, flexibility and balance.