Sentence examples for flex your ankle from inspiring English sources

Flex your ankle by pulling your toes up.

Flex your ankle to every side to make sure you can move it.

Flex your ankles and wrists.

This will also flex your ankles and engage your thighs.

Flex your ankles and shift your weight to turn.

While confined to your seat, periodically curl your toes, flex your ankles, bend your knees and lift your legs to increase blood flow.

Flex your foot up in a hook so the handle of the club touches your ankle, as shown.

Then, flex and point your ankle 10 times, Peters instructs.

Your landing should be mostly dictated from proper take-off form, but you can keep yourself safe by keeping your knees flexed slightly, your ankles very straight, and not using your wrists to brace your fall.

Some hiking boots with high backed supports prevent your ankle from flexing as you walk uphill.

Your ankles should be in line with your knees and your feet should be flexed to protect your ankles.