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Butchers prepare the meat on order, including flat meat, for fajitas, Mexican sausage and beef tongue.
My favourite meal growing up in County Cork was what my family called "flat meat".
Apart from that... ...... From the oddly off-putting selection of Small Eats ("buttered red onion pie with cheese"? "Pan-fried flat meat pasty"? Nyet), I chose the Russian herring with boiled potatoes because it had the virtue of bluntness.
Remove the sirloin flat meat.
You can also cut this flat meat into pieces for fajitas or tri-tip steak meat.
Pound the chicken breasts with a flat meat mallet, until they are about ⁄ inch (0.6 cm) thick.
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Chicken cordon bleu follows a similar approach, with the pounded-flat breast meat rolled together with cheese and smoky ham, then cut into rounds that were sautéed to a luxurious crispiness.
Skirt, a long, flat piece of meat from the belly of the animal, is good for braising or for ragout.
From the other end of the inner flank, just above the liver and kidney, this is a flat sheet of meat, well marbled, with a rope-like texture and a delicate flavour.
Note: A whole brisket is composed of two flat pieces of meat (typically sold separately as "first cut" and "second cut") sandwiched together with a layer of fat between them and with a thick layer of fat along one side.
If you see any, use a sterilized needle to prick the casing so it lies flat against the meat.
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