Sentence examples for fitness improved from inspiring English sources

A 2009 Stanford University study found that fifth, seventh and ninth grade students in California who passed the state physical fitness test and those whose fitness improved between fifth and seventh grade scored better than their less fit peers on the state's standardized tests.

Improved cardiorespiratory fitness, improved muscular fitness, weight control, better balance and – according to the president of the American Hiking Society – reduced stress and anxiety.

They found it was not related to how fit the people were at the start of the study, nor to how much their fitness improved with exercise.

Yelich's mental fitness improved too, Sorensen said, after winter consultation with a Navy SEAL veteran.

As Field's fitness improved, to the point that his training regimen became comparable to that of an elite athlete, he gained an interest in gymnastics and acrobatics.

Another 2013 study that randomly assigned 8- and 9-year-old Illinois children to a nine-month after-school fitness program found that the kids whose fitness improved also got better at paying attention and ignoring distractions.

As your fitness improves and rides get longer, your navigational skills will likely improve.

The scientists next plan to study how students' scores change as their fitness improves.

As fitness improves, you should feel better, with greater endurance and more get-up-and-go.

Each of their workouts is tracked and monitored, and the program is adjusted as fitness improves.

Joanna Hall's nationwide walking club, Walkactive, promotes walking to increase fitness, improve health, manage weight and tone your body.