fitness

USAGE SUMMARY

The phrase "fitness" is correct and usable in written English.
It can be used in contexts related to health, physical condition, or suitability for a particular purpose. Example: "Regular exercise is essential for maintaining overall fitness and well-being."

✓ Grammatically correct

News & Media

Lifestyle

Sport

Human-verified examples from authoritative sources

Exact Expressions

60 human-written examples

Before the advent of the Wii Fit, Power Plate or personal trainer, came decades of fitness fads and dancefloor crazes.

The Guardian - Lifestyle

"I have had a few fitness coaches and I always expect too much and it didn't come," Kvitova says.

The Guardian - Sport

Her Sydney triumph showed the benefit of her fitness work and if she gets deep into the tournament, no one will want to see Kvitova on the other side of the net.

The Guardian - Sport

Quite apart from most players detesting such pitches, a handful of key England performers, including Steph Houghton, the influential captain, are still working their way back to match fitness following lengthy lay-offs and would have much preferred the rather more forgiving feel of grass beneath their feet.

The Guardian - Sport

"Kevin Pietersen is the most diligent and responsible of trainers and prides himself on his physical fitness and preparation for playing cricket.

The Guardian - Sport

While fitness trackers led the way, 2015 is the year of the smartwatch.

The Guardian - Tech

Yet football has been shown in studies to have the lowest rate of "perceived exertion" – a mere 3.9 out of 10 – lower than jogging and fitness training.

The Guardian - Lifestyle

Her brand of high-impact aerobics, mixed with her extraordinary career reinventions – from Barbarella film star, to political campaigner, to exercise supremo – made Jane more than just a fitness freak; for the first time ever, exercise was glamorous.

The Guardian - Lifestyle

Taking inspiration from 1980s and 90s "fitness fever", "retrocise" is the latest way to exercise.

The Guardian - Lifestyle

Baltimore police spokespeople declined again to discuss any disciplinary action taken against Rice and how his fitness for work was assessed.

The Guardian

There is not one England player there who cannot be said to be in their prime, even if the fitness of some needs to be carefully managed.

The Guardian - Sport

Expert writing Tips

Best practice

Use "fitness" in conjunction with measurable goals to showcase progress and achievements.

Common error

Avoid using "fitness" as a catch-all term. Be specific about which aspects of fitness you are addressing, such as strength, endurance, or flexibility, to enhance clarity and avoid ambiguity.

Linguistic Context

The primary grammatical function of "fitness" is as a noun, referring to the condition of being physically fit and healthy. Ludwig, as confirmed by the Ludwig AI, validates this usage through numerous examples in diverse contexts.

Expression frequency: Very common

Frequent in

News & Media

35%

Lifestyle

25%

Sport

20%

Less common in

Formal & Business

10%

Science

5%

Reference

5%

Ludwig's WRAP-UP

In summary, "fitness" is a noun that denotes the condition of being physically fit and healthy. As Ludwig AI confirms, the phrase is grammatically sound and sees very common usage across diverse contexts, particularly in news, lifestyle, and sports-related content. While generally neutral in tone, its register can shift toward formal and scientific when used in research or medical settings. When using the term "fitness", specificity enhances clarity. Common alternatives include "physical condition" or "wellness", offering nuanced ways to express similar concepts.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

physical condition

Focuses specifically on the state of one's body.

physical well-being

Emphasizes the state of being healthy and comfortable physically.

good health

Highlights the positive state of being free from illness or injury.

state of health

Neutral way to refer to someone's health status.

level of conditioning

Refers specifically to the degree to which someone has trained their body.

health status

A formal term indicating the overall condition of one's health.

being in shape

An informal phrase meaning to be in good physical condition.

physical prowess

Highlights exceptional physical skill and strength.

bodily strength

Emphasizes physical power and robustness.

general health

Broadly refers to the overall state of being healthy.

FAQs

How can I use "fitness" in a sentence?

You can use "fitness" to describe a state of being physically healthy, for example: "Regular exercise is essential for maintaining good fitness."

What are some alternatives to using the word "fitness"?

Depending on the context, you can use alternatives like "physical condition", "wellness", or "health".

What is the difference between "fitness" and "wellness"?

"Fitness" generally refers to physical health and the ability to perform physical tasks, while "wellness" encompasses a broader range of factors including emotional, social, and mental well-being.

How important is "fitness" for overall health?

"Fitness" is very important for overall health. Regular physical activity is a crucial component of maintaining a healthy lifestyle and preventing chronic diseases.