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Discover LudwigThe phrase "first and most" is correct and usable in written English.
You can use it to emphasize that something is either the first of a number of possibilities or the most significant or important of several things. For example: "I prioritize my family first and most, even above my job."
Exact(55)
The first and most straightforward is geographic.
The first, and most obvious, is language.
First and most important is nuclear security.
The first and most daunting is eviction.
The first and most obvious is fear.
First, and most important, is warmth.
The first, and most obvious: why only Turing?
Similar(4)
The first -- and most obvious -- reason was ownership.
-First and most pressingly, space is awesome.
First and most important is the price.
Airway control is the first and most critical treatment.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com