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Takahashi-ya, a two-minute walk from the station, offers filling dishes at reasonable prices.
It is one of the most fearless, not to mention filling, dishes on a menu that could use a little more of both qualities.
I studied the way they prepared dipping sauces, either by filling dishes with dark fish sauce and a few shreds of red chiles, or by pouring nuoc cham, a mix of fish sauce, water, lime juice and sugar, from the plastic pitchers placed on each table.
Far from the lean fare traditionally associated with spa hotels (collectively known in Britain, not so many years ago, by the dread term "health farm"), Calcot offers a hearty English and Continental fusion, focusing on filling dishes like steak-and-kidney pudding and Gloucestershire Old Spot pork sausages with spring onion mash.
He lays down a few bills and motions to the scene around us: booths emptying and filling, dishes being brought out and then swept away.
The solution for me was to go into my archives and find some truly satisfying and filling dishes that fit in the right calorie range.
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It is a celebratory, filling dish that can easily move in from its satellite role to the centerpiece of a holiday meal.
Other modern touches include spaetzle pan-fried with shrimp and broccoli ($16), a plush and filling dish that tastes like something a homesick Cantonese music student marooned at the Konservatorium Wien might come up with.
The second course here is always a soup, on my visit a winter-appropriate bowl of bramley apple, celeriac and saffron garnished with toasted pumpkin seeds: a warming, filling dish of deep, savoury, umami flavours.
If you're looking for a fast yet filling dish, pasta is always a great option.
Because it contains protein- and fat-rich peanut butter, this sauce can make a hearty, filling dish even if paired with nothing more than rice.
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