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He fell asleep faster than usual, and stayed asleep.
Non-habitual nappers fell asleep faster and tended to have greater sleep efficiency, but did not differ from habitual nappers on other sleep architecture variables.
The babies in the graduated extinction group and the bedtime fading group both fell asleep faster and had less stress than the control group — and not only that, their mothers were less stressed than the control group mothers.
And the children who fell asleep faster ultimately slept longer, getting an extra hour of sleep for every 10-minute reduction in the time it took them to drift off.
Eleven adolescents took longer to fall asleep after playing the video game than after watching the documentary, while two of them fell asleep faster.
When we removed the bath from her bedtime routine, she fell asleep faster.
Similar(51)
Dad fell asleep fast, and I was left to study the map for our inland route the next day.
Before bed, journal about your worries and concerns you might find that you fall asleep faster!
We fall asleep faster when we exercise and have regular mealtimes.
Vanilla makes you fall asleep faster, and lavender increases alpha waves.
You may just fall asleep faster, with less discomfort and tossing and turning.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com