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The agent learned in sequence the feeling-based meaning, the action-based meaning, and the referential meaning.
We consider a multiple meanings approach which includes a feeling-based meaning, an action-based meaning, and a referential meaning.
Fear-based actions will always eventually create trouble.
This approach uses acceptance and mindfulness processes, along with commitment and behavior change processes, to produce psychological flexibility; the ability to defuse from difficult thoughts and accept difficult feelings while persisting in value-based action (29).
ACT is an empirically based third generation cognitive behavioural approach that uses acceptance and mindfulness strategies, and commitment and behaviour change strategies to produce psychological flexibility: the ability to defuse from difficult thoughts and accept difficult feelings while persisting in values-based action.
Thoughts lead to feelings, and feelings lead to actions.
First, feelings and actions must be differentiated.
Feelings follow actions.
These aren't "perceived" feelings or actions.
You have to own your feelings and actions.
Follow-up questions concerned the participants' thoughts, feelings and actions [ 25].
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