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Per serving: 34 calories; 2 g fat (1 g sat, 1 g mono); 71 mg cholesterol; 1 g carbohydrate; 0 g added sugars; 3 g protein; 0 g fiber; 85 mg sodium; 31 mg potassium.
Pie dough = 3 parts flour: 2 parts fat : 1 part water.
Reduced-fat tofu spread has 4 grams of fat, 1 of which is saturated; no cholesterol; 40 calories; and 1 gram of protein.
Per Serving (1 pop): 127 calories, 2 g protein, 32 g carbohydrates, 1 g fat (1 g saturated), 0 mg cholesterol, 4 g fiber, 8 mg sodium.
Each ¼ cup relish: 52 calories; 1 gram protein; 2 grams carbohydrates; 0 fiber; 5 grams fat; 1 gram saturated fat; 1 mg cholesterol; 1 gram sugar; 87 mg sodium.
Each cup: 20 calories; 580 mg sodium; 0 cholesterol; 1 gram fat; 1 gram carbohydrates; 2 grams protein; 0 fiber.
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8. Sugar Free Peeps Each pack of 3 peeps is only 60 calories, 0g fat = 1 point 7. Dark Chocolate Dipped Altoids Suck away on these little yummies.
Smith threw a fat 1-2 fastoall to Canó, who drove it into the right-field bleachers.
The Chicken BLT has 710 calories, 47.5 grams of fat, 1,610 milligrams of sodium and 4 grams of fiber.
The Taco Supremo Salad has 670 calories, 32 grams of fat, 1,750 milligrams of sodium and 10 grams of fiber.
The Spring Mix Salad has the fewest calories -- 500 -- but it still has 42 grams of fat, 1,045 milligrams of sodium and 7 grams of fiber.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com