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PC Hughes was shot just below her armoured vest, in the middle of her back, and was immediately paralysed, causing her to fall forwards on to the path.
Plus, the viewing angle is poor and to make matters worse, the lid's hinge is loose so it tends to fall forwards or backwards when jarred.
In erect postures, the abdominal contents fall forwards unopposed, and the diaphragm flattens, thus impairing the rib cage expanding mechanism of the only major respiratory muscle available in tetraplegia.
If you're going to fall, fall forwards.
Never, EVER bend your back awkwardly or let your knees fall forwards.
Fall forwards onto your back, driving the opponent face first to the mat.
Similar(48)
Always seems to fall forward.
"When kids fall, they fall forward on outstretched hands.
If I fall forward, the puck is smothered.
"I have stuff not to fall back on, but to fall forward on," he said.
"You'd think you'd fall forward, but you don't," he said.
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