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"fall back in" is a correct and usable phrase in written English.
It means to retreat or return to a previous state or position. You can use it to describe physical actions, emotions, or thoughts. Example 1: As the storm grew stronger, the hiker decided to fall back in and take shelter in a nearby cave. Example 2: After the breakup, she found herself falling back in to old habits of staying up late and binge-watching TV shows. Example 3: Amidst the chaos of the meeting, he felt himself falling back in to his calm and collected demeanor, ready to address the issues at hand.
Exact(58)
If a protein does not fold completely in its first visit to the changing room, it can fall back in again.
"But certainly, it's easy to fall back in the pack.
"We've got to fall back in love with making things".
"Some people cramp up and fall back in the lake".
"Then we forget and fall back in the hole".
The V-shaped flock undulates as tired birds fall back in line to conserve energy.
The far right has surged before, only to fall back in later elections.
It's easy for him to fall back in his own life.
At one point a series of large bangs made the crowd fall back in fear.
Similar(2)
It's social shorthand for "who are you?" a convenient fall-back in the face of awkward silence or prolonged mingling; polite, simple, safe chit-chat.
A spring rifle makes for a great fall-back in case you don't have any spare batteries for your AEG.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com