Rasmussen [11] reported that sleep problems, such as difficulty falling asleep, repeated wakening during the night, early morning awakening, restless sleep, or use of sleeping medicine were more prevalent in subjects with TTH than in migraineurs.
Rasmussen [11] reported that sleep problem was more prevalent in subjects with TTH than in migraineurs; however, our data showed that there was no significant difference in the prevalence of difficulty falling asleep, repeated wakening during the night and early morning awakening among sufferers of migraine, TTH, and other headache diagnoses.
The Karolinska Sleep Questionnaire (KSQ) [ 49] was used to assess sleep quality based on four items: difficulty falling asleep, repeated awakenings, premature awakening, and disturbed sleep.
Principal component analysis supported a one-factor solution: disturbed sleep ("difficulties falling asleep", "repeated awakenings", "premature awakening" and "disturbed/restless sleep") (α = 0.8).
The Sleep disturbances variable was constructed by including the most common sleep disorders (insomnia, fragmented sleep and premature awakening) into a single-item, adapted from the The Karolinska Sleep Questionnaire [ 31]: How often have you had problems with your sleep these past 30 days (e.g., difficulties falling asleep, repeated awakenings, waking up too early)?
Once able to articulate their needs, toddlers do so on an almost continual basis - water, story, bathroom, kiss, bad dream - repeated until you fall asleep on the bed beside them.
Repeat this rhythmic movement until you fall asleep.
Repeat "I will be aware that I'm dreaming" each time you fall asleep.
