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The infamous nightcap may help you fall asleep initially, but later in the night alcohol disrupts sound sleep.
"Alcohol may help you fall asleep initially, but will interrupt your sleep later on in the night.
Alcohol helps you fall asleep initially, but many people wake up two to three hours later.
Alcohol: While alcohol can cause you to feel drowsy enough to fall asleep initially, it plays havoc with refreshing sleep after you've gone to sleep!
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Going to bed in a near food coma makes it difficult to initially fall asleep, too.
Some children who take diphenhydramine initially become overactive before they finally fall asleep.
Trying to fall asleep.
Take Ambien, fall asleep.
Jurors fall asleep.
Fall asleep while reading?
"People fall asleep sometimes".
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com