Sentence examples for fall asleep early from inspiring English sources
"The playground gives the kids something to do and they fall asleep early," she said.
Teenagers going through puberty find it impossible to fall asleep early and would naturally sleep past 10 in the morning if given the choice.
Their grandparents often fall asleep early in the night, but then find that they can't stay that way for more than three or four hours at a time.
Middle-aged adults typically fall between these two extremes, content to fall asleep early when circumstances allow it, yet able to pull an all-nighter when a work project calls for it.
While it's possible to fall asleep early, not everyone will be able to do it.
As someone who doesn't naturally fall asleep early – Mark assured me that my internal clock was just fine, as I sleep soundly – I was surprised to find myself crawling into bed and ready to snooze before midnight.
"Experiments with adolescents from Israel showed that some evening types were able to go to bed earlier and fall asleep earlier, while some could not sleep for hours.
It is consistent with the effect of melatonin in laboratory controlled studies 30 and suggests that evening exogenous melatonin advances sleep phase over time and therefore children fall asleep earlier but also wake earlier, explaining the smaller effect on total sleep time.
